smoky sunday

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The valley was hazy with smoke from another forest fire today. I hope that the next few days bring some wind to clear the air and a little rain to dampen everything down again.

The boys and I completed Day 3 of Week 1 in the Couch to 5K program – we went out in the evening and ran along a trail in the nearby regional park, then followed it up with a swim in the lake. By the time we got wet, it was getting dark, there was an orange moon high in the sky, and it was quite eerie thanks to the low visibility due to the smoke.

Busy week ahead…

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